Happiness and a Grateful Heart

Turning gratitude into a daily habit isn’t the easiest thing to do for some.  But with practice, positive changes can be made in how we think on a regular basis.  Most of us spend most of our time thinking about what we don’t have and worry about our to-do...

Green Smoothie Recipe

One of my favorites … I thought I’d share one of my favorite, go-to, green smoothie recipes.  When I don’t have the time to cook and I want a quick, delicious, pick-me-up or a meal on-the-go, this is my choice.  I throw it all in the blender and go!...

The Joy of Forgiveness

This is a wonderful story that I just had to share.  Stories like this can touch us on so many levels. Life is full of trials, tribulations and disappointments; some being worse than others. Without forgiveness, it can truly hold us back from living the life we are supposed...

Freedom ~ Thank You Veterans

“Honor to the soldier and sailor everywhere, who bravely bears his country’s cause. Honor, also, to the citizen who cares for his brother in the field and serves, as he best can, the same cause.” ~ Abraham Lincoln “As we express our gratitude, we must never forget that the highest...

What Does Quiet Even Sound Like?

In our busy, everyday lives, our minds are working overtime.  It seems our minds are never just quiet. Ahhh…silence. Wouldn’t that be ever so nice?  But what does quiet even sound like, you may ask. Some of us never get a quiet moment, some of us know it’s there...

November Light ~ Hello Fall!

With Halloween now over and daylight savings time here, there is definitely a change in the air.  Hello November !  Hello Fall ! The cooler temperatures bring a different, colorful energy and a crispness in the air that is felt by many.  I constantly hear “I love this weather”, “I...