Happiness and a Grateful Heart

Turning gratitude into a daily habit isn’t the easiest thing to do for some.  But with practice, positive changes can be made in how we think on a regular basis.  Most of us spend most of our time thinking about what we don’t have and worry about our to-do list.  That does get tiring and it wears on us more than we realize.

With Thanksgiving being just a few days away, I thought it would be an appropriate time to share this TED talk that my brother shared with me.  It explains how thankfulness and happiness go together.  Shawn Achor has a very entertaining way of getting the message across.  I was inspired.

However you choose to spend your week, have a beautiful Thanksgiving.  It’s never too late to be truly grateful for what you have.

Click here to see the TED talk.  Enjoy!

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