Turning gratitude into a daily habit isn’t the easiest thing to do for some. But with practice, positive changes can be made in how we think on a regular basis. Most of us spend most of our time thinking about what we don’t have and worry about our to-do list. That does get tiring and it wears on us more than we realize.
With Thanksgiving being just a few days away, I thought it would be an appropriate time to share this TED talk that my brother shared with me. It explains how thankfulness and happiness go together. Shawn Achor has a very entertaining way of getting the message across. I was inspired.
However you choose to spend your week, have a beautiful Thanksgiving. It’s never too late to be truly grateful for what you have.
Click here to see the TED talk. Enjoy!
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